[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.telsey.cz\/zazvorovy-caj-zahriva\/#Article","mainEntityOfPage":"https:\/\/www.telsey.cz\/zazvorovy-caj-zahriva\/","headline":"Z\u00e1zvorov\u00fd \u010daj zah\u0159\u00edv\u00e1","name":"Z\u00e1zvorov\u00fd \u010daj zah\u0159\u00edv\u00e1","description":"\u201eBrr, to je zas zima! Po\u0159\u00e1dn\u011b se ochladilo a venku je fakt nevl\u00eddno. Mus\u00edm obl\u00e9knout tepl\u00fd svetr, abych se zah\u0159\u00e1l. A je\u0161t\u011b, \u017ee tu m\u00e1m v z\u00e1sob\u011b dom\u00e1c\u00ed slivovici, ta tak\u00e9 po\u0159\u00e1dn\u011b zah\u0159eje!\u201c Za\u017e\u00edv\u00e1te i vy n\u011bco podobn\u00e9ho? M\u00edv\u00e1te obdobn\u00e9 sklony v chladn\u00e9m ro\u010dn\u00edm obdob\u00ed proh\u0159\u00edvat organismus nejen tepl\u00fdm oble\u010den\u00edm, ale i alkoholem? M\u00e1me pro […]","datePublished":"2025-09-06","dateModified":"2025-09-06","author":{"@type":"Person","@id":"https:\/\/www.telsey.cz\/author\/#Person","name":"","url":"https:\/\/www.telsey.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"telsey.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.telsey.cz\/wp-content\/uploads\/ginger-3584005_640.jpg","url":"https:\/\/www.telsey.cz\/wp-content\/uploads\/ginger-3584005_640.jpg","height":0,"width":0},"url":"https:\/\/www.telsey.cz\/zazvorovy-caj-zahriva\/","about":["V\u00fdrobky"],"wordCount":416,"articleBody":"         \u201eBrr, to je zas zima! Po\u0159\u00e1dn\u011b se ochladilo a venku je fakt nevl\u00eddno. Mus\u00edm obl\u00e9knout tepl\u00fd svetr, abych se zah\u0159\u00e1l. A je\u0161t\u011b, \u017ee tu m\u00e1m v z\u00e1sob\u011b dom\u00e1c\u00ed slivovici, ta tak\u00e9 po\u0159\u00e1dn\u011b zah\u0159eje!\u201c Za\u017e\u00edv\u00e1te i vy n\u011bco podobn\u00e9ho? M\u00edv\u00e1te obdobn\u00e9 sklony v chladn\u00e9m ro\u010dn\u00edm obdob\u00ed proh\u0159\u00edvat organismus nejen tepl\u00fdm oble\u010den\u00edm, ale i alkoholem? M\u00e1me pro v\u00e1s lep\u0161\u00ed n\u00e1pad. V\u00fdrazn\u011b zdrav\u011bj\u0161\u00ed a prosp\u011b\u0161n\u011bj\u0161\u00ed. Alkohol je toti\u017e bun\u011b\u010dn\u00fd jed a a\u010dkoli m\u016f\u017eete tvrdit, \u017ee v mal\u00e9m mno\u017estv\u00ed je to l\u00e9k, nen\u00ed to pravda. Alkohol m\u016f\u017ee lok\u00e1ln\u011b vzbudit pocit tepla, ale ve fin\u00e1le si ubl\u00ed\u017e\u00edte.P\u0159edstavte si, \u017ee se vyprav\u00edte do hor na ly\u017ee, nap\u0159\u00edklad zorganizujete sobotn\u00ed z\u00e1jezd na Kl\u00ednovec a tam se budete na svahu posilovat slivovic\u00ed. Alkohol v\u00e1m pak na sjezdovce m\u016f\u017ee zp\u016fsobit i t\u011b\u017ek\u00fd \u00faraz a nejen to, alkohol oslabuje imunitn\u00ed syst\u00e9m a pro organismus je v\u017edy zna\u010dnou z\u00e1t\u011b\u017e\u00ed, nebo\u0165 se s n\u00edm mus\u00ed vypo\u0159\u00e1dat tak, aby se metabolizoval na ne\u0161kodn\u00e9 l\u00e1tky. Chcete-li se na sjezdovce i na jin\u00fdch m\u00edstech opravdu zah\u0159\u00e1t a dop\u0159\u00e1t sv\u00e9mu t\u011blu v\u00fd\u017eivn\u00e9 l\u00e1tky, kter\u00e9 jsou naopak velmi prosp\u011b\u0161n\u00e9, uva\u0159te si rad\u011bji z\u00e1zvorov\u00fd \u010daj. Z\u00e1zvor proh\u0159\u00edv\u00e1 organismus a mimo jin\u00e9 m\u00edrn\u00ed r\u016fzn\u00e9 bolesti, posiluje imunitn\u00ed syst\u00e9m a podporuje tr\u00e1ven\u00ed.Z\u00e1zvor nem\u00e1 \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky, nevznik\u00e1 na n\u011bm z\u00e1vislost a m\u016f\u017eete jej konzumovat (v rozumn\u00e9m d\u00e1vkov\u00e1n\u00ed) po cel\u00fd rok. Z\u00e1zvor je mo\u017en\u00e9 pod\u00e1vat i d\u011btem od dvou let v\u011bku, samoz\u0159ejm\u011b v men\u0161\u00edm mno\u017estv\u00ed v porovn\u00e1n\u00ed s d\u00e1vkou pro dosp\u011bl\u00e9ho \u010dlov\u011bka. Z\u00e1zvorov\u00fd \u010daj lze osladit medem, melasou, javorov\u00fdm \u010di ag\u00e1vov\u00fdm sirupem, p\u0159\u00edpadn\u011b m\u016f\u017eete \u010daj sladit kvalitn\u00edm hn\u011bd\u00fdm t\u0159tinov\u00fdm cukrem. Nepou\u017e\u00edvejte k oslazen\u00ed b\u00edl\u00fd \u0159epn\u00fd rafinovan\u00fd cukr, ten je p\u0159ezd\u00edv\u00e1n \u201eb\u00edl\u00fdm jedem\u201c, proto\u017ee neobsahuje t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e9 \u017eiviny. A je\u0161t\u011b n\u011bco. Chcete-li m\u00edt ze z\u00e1zvorov\u00e9ho \u010daje opravdu prosp\u011bch, nekombinujte jej s alkoholem, abyste zv\u00fd\u0161ili jeho \u00fa\u010dinnost. Bylo by to pr\u00e1v\u011b naopak.                                                                                                                                                                                                                                                                                                                                                                                                  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